5 Positive Habits That Have Changed My Life

What if each of us took the time to become more aware of the bad habits we have? What if we tried to establish positive habits to replace the bad ones? “Good habits once established are just as hard to break as are bad habits.” Robert Puller If we want to live our best lives, […]

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4 Ways to Invest in Yourself

As my 20th birthday quickly approaches my thoughts have been largely focused on the importance of investing in yourself. It seems that these late-teen and early-twenty years are often filled with great uncertainties. This leads many of us to begin to question our friendships, intentions, jobs and even ourselves. These are crucial years where investing the […]

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Self-Love

HAPPY WEDNESDAY!!!! Here is some food for thought that we should all consider today and every day. How often are you lifting your friends and family up? Do you give them a confidence boost when they aren’t feeling their best? Do you support them through the good and bad times? Do you encourage them to […]

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Balance is essential

As the new semester begins tomorrow, I am already being swamped with emails, expectations, due dates, meetings, and piles of obligations. The thought of trying to balance work, school, other commitments, and still have a social life is often overwhelming. Through all the craziness of life, I am reminded that I have done it for […]

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